Education Handouts
Children’s feet
4 Tips for Healthy Winter Feet
Don’t let sore, achy feet ruin your winter season. The American College of Foot and Ankle Surgeons offers four tips for healthy winter feet
Back-to-school shoe shopping tips
5 Signs of Kid’s Foot Problems
Foot and ankle problems in children often go unnoticed. Signs and symptoms can be subtle, but sometimes they can’t explain what’s wrong. It’s important to
Foot & Ankle Injuries In Children
Generally, injuries seen in younger athletes fall in three categories: 1) Injuries related to growth 2) Overuse injuries 3) Acute presentations
Diabetes
School Shoe Shopping Tips
Before you head to the store to buy your kids’ shoes, follow these helpful guidelines from the American College of Foot and Ankle Surgeons
The do’s and don’ts of diabetic foot care
Keeping blood sugar levels under control can help reduce the progression of nerve damage in the feet. Check both feet everyday and see a foot and ankle surgeon immediately if you notice signs of Charcot Foot.
General advice
Enjoy pregnancy without foot pain
Keep your feet safe from lawnmower accidents
Keep your feet safe at the gym
5 Tips For Healthy Holiday Feet
Don’t let sore, achy feet ruin your holiday season. The American College of Foot and Ankle Surgeons offers five tips for healthy holiday feet
Protect Your Feet From The Sun
Many people don’t think about their feet when applying sunscreen, but the skin on your feet is highly susceptible to melanoma and other forms of skin cancer.
4 Tips for Healthy Winter Feet
Don’t let sore, achy feet ruin your winter season. The American College of Foot and Ankle Surgeons offers four tips for healthy winter feet
General information
4 Tips for Healthy Winter Feet
Don’t let sore, achy feet ruin your winter season. The American College of Foot and Ankle Surgeons offers four tips for healthy winter feet
Foot stretching basics
How Foot & Ankle Surgeons Are Keeping Things Safe
As a foot and ankle surgeon, we always take your safety and the safety of the office staff very seriously, but especially so during this unprecedented time with the COVID-19 crisis. Please know this office follows the recommended cleaning
What Is A Foot Surgeon?
Foot and ankle surgeons are the surgical specialists of the podiatric profession. They provide complete non-surgical and surgical care for a variety of conditions
Injuries
Prevent Running Injuries
Both long-distance runners and casual joggers can improve their performance by keeping their feet in top condition and taking steps to control foot problems common in runners, according to the American College of Foot and Ankle Surgeons
It’s NOT Just an Ankle Sprain
You hear it all the time, it’s “just” a sprain… but, is it “just” a sprain? Foot and ankle surgeons advise, there is more to an ankle sprain than meets the eye. An ankle sprain is an injury to one or more ligaments (band of tissues—like rubber bands, which connect bones and
Weekend Warrior Warning
Being physically active has long been applauded as an ingredient for good health, but, according to surgeons at the American College of Foot and Ankle Surgeons, doing too much too soon or being a “Weekend Warrior” can wreak
Surgery
4 Tips for Healthy Winter Feet
Don’t let sore, achy feet ruin your winter season. The American College of Foot and Ankle Surgeons offers four tips for healthy winter feet
Post-Surgery Care Basics
Properly caring for yourself after foot and ankle surgery is very important. Follow these tips to help ensure you’re on the road to proper recovery.
Preparing for Your Surgery
If your foot and ankle surgeon has recommended surgery as the best treatment for your foot and ankle condition, here are some guidelines you can follow to make your recovery experience much easier.
Patient Education
- Toe and Metatarsal Fractures
- Tailor’s Bunion (Bunionette)
- Tarsal Coalition
- Stretching Exercises
- Tarsal Tunnel Syndrome
- Tailor’s Bunion Surgery
- Pediatric Flatfoot
- Capsulitis of the Second Toe
- Posterior Tibial Tendon Dysfunction
- Plantar Wart (Verruca Plantaris)
- Peroneal Tendon Injuries
- Hammertoe Surgery
- Ingrown Toenail
- Morton’s Neuroma
- Hallux Limitus/Rigidus Surgery
- Heel Pain
- Haglund’s Deformity
- Ganglion Cyst
- Flexible Flatfoot
- Fractures of the Fifth Metatarsal
- Gout
- Cavus Foot
- Diabetic Complications
- Diabetic Foot Care Guidelines
- Equinus
- Deep Vein Thrombosis
- Calcaneal Apophysitis
- Ankle Sprain
- Bunion Surgery
- Chronic Ankle Instability
- Bone Healing
- Achilles Tendon Rupture
- Ankle Arthroscopy
- Acute Inflammation
- Accessory Navicular Syndrome
- Surgery for Chronic Disorders
